Aerial Training

Aerial circus takes a lot of strength, flexibility and technique. By far the best way to achieve these things is to regularly attend classes or training sessions with experienced instructors. More experienced aerialists might want to maximise their training by practising at home or at other venues. That's when our range of aerial acrobatics books and DVDs can come in handy. These media are great training aids and serve as reminders and reference material for your training. However, you should never learn a brand new move from a book or video alone. Even our books on stretching should only be used under supervision or by those with experience in flexibility training.

Pull ups are one of the most useful exercises to develop strength for the aerial arts. We have a great portable pull up bar for sale here for that very purpose! Don't worry, you can do pull ups without supervision but it's not a bad idea to research pull up technique to get the full benefit and avoid injuries.

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  1. Firetoys Cork Massage Peanut

    €16.95
  2. Aerial Yoga for Anyone

    Special Price €37.95 €42.95
  3. Advanced Stretching Technique by Bendy Kate - Second Edition

    Rating:
    100%
    €44.95
  4. Firetoys Aerial Cotton Covered Hand Loop Strap

    Rating:
    100%
    €28.95
  5. Aerial Hoop (Lyra) Methodology Book

    Rating:
    93%
    €53.95
    Out of stock
  6. The Aerial Hoop Manual : Volume 1 by Rebekah Leach

    Rating:
    80%
    €80.95
  7. The Aerial Hoop Manual : Volume 2 by Rebekah Leach

    Rating:
    100%
    Special Price €45.95 €87.95
  8. Rope and Aerial Silk Methodology Book

    Rating:
    90%
    €63.95
  9. Nimble Arts - Aerial Fabric Instructional DVD Vol. 1

    Rating:
    100%
    Special Price €20.00 €43.95
  10. Aerial Fabric by Fred Deb - Volume 1 - DVD

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    100%
    Special Price €20.00 €43.95
  11. Aerial Fabric by Fred Deb - Volume 2 - DVD

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    100%
    Special Price €26.00 €52.95
  12. The Aerial Rope Manual : Volume 1 by Rebekah Leach

    Rating:
    70%
    Special Price €45.95 €87.95
  13. Trapeze Methodology Book Volume 1 (Single Trapeze)

    Rating:
    90%
    €43.95
    Out of stock
  14. Trapeze Methodology Book Volume 2 (Double Trapeze)

    Rating:
    100%
    €39.99
    Out of stock
  15. The Aerial Yoga Manual : Volume 1 Rebekah Leach

    Rating:
    80%
    €57.95
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